Its Friday...Well that doesn't mean a whole lot, at least for another 2 weeks!
I went into work yesterday and started putting some books away and getting geared up for the next
school year to start! I saw some teachers and had some really good conversations...I love working!
I rode my bike yesterday with both Cole and Riley in tow...so that's an additional 80lbs for the almost 3 miles. But it felt good at the end to be sweaty. I went to the gym this morning and did 3 miles in 50 minutes (with 5 minutes warm up and 5 minutes cool down) then did some quick cable machine as Evil needed to be out the door to work and a doctors apt. The kids and I are not outside for some MUCH needed yard work and maybe a car wash...we will see
all in all I'm pretty pleased with the progress on my challenges (finally!)